Developed over ten years from the perspective that knowledge is power, these classes focus is on cultural competency, personal sovereignty and supporting your unique goals and sense of safety. This class empowers birthing people.

This class is for:

• Expectant parents.

• Doulas.

• Advocates.

• People considering having children.

• Anyone seeking more knowledge about childbirth.

This course offers you:

• A deep dive into the normal physiology of birth.

• Embodied practices honoring the fact that birth is a spiritual, emotional and physical transformational journey.

• Clear descriptions all of the procedures you can choose from.

• Supporting each individual family’s decision making process.

Course topics include the following:

• Nurturing & Nourishment

• Holistic Stages of Labor

• Fear-Pain-Tension Tools

• Movement & Upright Birth

• Bonding & Birth Plan

What’s included with the class:

• Fifteen hours of live online courses with instructor via Zoom. A recording will be sent after the class. (All classes take place on Monday evenings at 1or 2pm hst/4pm pst/5pm mst/6pm cst/ 7pm est).

• Opportunities to have your questions answered by instructor during class time.

I believe in equitable access to reproductive health resources. I do not want anyone to miss out on this information due to lack of funds. Therefore I do offer a sliding scale. Please fill out this google form to pay on a sliding scale.